Erich: This is the entryway into a huge topic. I'm not sure how capable I am right now of getting into it hugely.
But, you know, most people are doing Yoga for their health. Yes, do it for your health. But, part of the learning on this is that if you are really doing it for your health, then what's significant, or what's important, is your mindset.
The point we have been making lately is, "You are not a body being aware. You are Awareness. You are Consciousness, which is aware of bodies, which is aware of forms, which is conscious of Manifest Creation, and which looks like something."
And so, rather than thinking that you are a "body" that needs to be healthy in order for you to be sane ...